Today, Monday, November 26, 2012 ,David and I are officially starting an entirely whole-foods, plant based diet. Yes, you might think this is a radical approach to cut meat, dairy, and all foods that “had a face or a mother at some point” from our diet, but I am excited for this endeavor. It most definitely will not be easy. David and I have grown accustomed to eating meat and are too addicted to mac n’cheese. In the one year since we married, we have each gained 10 pounds of what I like to call “comfy weight.” But, really this means that while we try to cook home most nights, we often ditch our own kitchen for something more convenient out of doors. David in particular has been categorized/demonized as a carnivore extraordinaire. Just the very idea of David eating veggies over meat will have many family and friends scratching their heads. Isn’t he from the South? Doesn’t he love his ribs, chicken wings, steaks, and burgers? Does he even eat vegetables? Ah, but little do the naysayers know that in fact this “carnivore” is a herbivore at heart. I will not be taking David down the path to vegetarianism kicking and screaming. Rather, he is coming willingly especially after a Thanksgiving weekend in which he ate as much meat as physically possible (just shy of getting meat sweats) before this sudden and abrupt halt starting today.
Why now? Well, why not! Perhaps we do not want to be totally cliche by making this into a New Year’s resolution that people will inevitably be expecting us to break two weeks into the new year. Or perhaps we know that if we don’t start today then tomorrow will just never come. There is no better day then today the old saying goes. On Friday night we watched the documentary Forks Over Knives and realized that we have a great deal of information at our fingertips that has pointed us to the same conclusions made in this film. We have seen countless other documentaries, read books, blogs, and have noted that most of our doctors are vegans or vegetarians. Dr. Oz is a vegetarian, my father’s cardiologist is a vegan and my doctor has often discussed with me taking the same pledge to plant based eating as each of the individuals. So here I am making it. For some reason the commitment feels more validated when I write about it on the blog. As though each one of you will help hold me accountable or at least my writing about it will hold me accountable to it. Gorging myself on Thanksgiving and feeling bloated, full, and tight in my clothes afterwards also helped with the decision!
Yesterday was our “last hurrah” in the animal protein world. We went out for a delicious post thanksgiving brunch. Eating those eggs hit the spot. I have always loved eating brunch and devouring as much coffee, potatoes, and eggs benedict as humanly possible. This time though I thought I would be sad as I said good-bye to my delightful, full-fat and protein rick brunch but I wasn’t. I was actually excited to get the meal over and to start on my new path with David to more wholesome and nutrient rich eating habits. And with the last swallow, the pledge began.
Of course sticking to this pledge will require a great deal of work: planning meals, educating ourselves on the nutrients we need, and just plain ignoring/changing our old eating habits. Thankfully, I am not doing this alone. David and I will “struggle” through this dietary shift together and hopefully be lean, green, fighting machines on the other side!
Here are some helpful blogs we will be using during the transition: