Simple Snack

Sometimes the simplest of snacks can hit the spot and leave you feeling like you made a healthy choice that is also satisfying.

Boil water on stove in a medium pot.  Once the pot reaches a rolling boil, toss in the edamame (fresh or frozen in shells) for approx 3-4 minutes or once they float to the top.  Strain them in the sink.  Transfer the edamame in their shells to a plate or serving bowl and sprinkle with sea salt.  Enjoy a simple and very healthy snack!

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